Healthy Recipes

Beef with Stir Fry Asian Mushrooms

Serve with steamed green beans.

Ingredients (Serves 4)

* 460 grams cold pressed beef medallions
* 1 tablespoon extra virgin olive oil
* 1 teaspoon black pepper, freshly ground
* 2 cloves garlic, crushed
* 2 tablespoons chives, finely sliced
* 1 teaspoon lemon thyme, chopped
* 100 grams oyster mushrooms, sliced
* 100 grams enoki mushrooms, sliced
* 100 grams shiitake mushrooms, sliced
* Sea salt
* Black pepper
* 300 grams green beans, steamed


Instructions:

1. Drizzle medallions with oil. Sprinkle ground black pepper over the top. Heat frying pan and cook or chargrill steaks over medium high heat for 5 mintues each side or until cooked to your liking.
2. Remove steaks from pan, allow to rest.
3. Sauté garlic, chives, lemon thyme and mushrooms in pan over high heat for 4 minutes.
4. Season with salt and pepper
5. Top steaks with mushrooms, drizzle with pan juices.